Chicken and Broccoli Stir-fry

Looking for a delicious way to reduce inflammation? This chicken and broccoli stir-fry is packed with anti-inflammatory ingredients that will leave you feeling amazing!

Chicken and Broccoli Stir Fry

The combination of juicy chicken and tender broccoli in a savory sauce makes it a satisfying meal that is perfect for a busy weeknight.

You can make this dish your own by substituting different vegetables, adjusting the spiciness, or adding your favorite seasonings. Try this delicious stir-fry today and enjoy!

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Ingredient Lists:

  • boneless, skinless chicken breasts
  • broccolini, chopped
  • avocado oil
  • garlic
  • ginger
  • liquid aminos
  • hoisin sauce
  • rice vinegar
  • cassava flour or cornstarch
  • Salt and pepper
Chicken and Broccoli Stir Fry

Chicken and Broccoli Stir-fry

Prep Time 5 minutes
Cook Time 20 minutes
Servings 4 people

Ingredients
  

  • 1 lb boneless, skinless chicken breasts, diced
  • 2 heads of broccolini, chopped
  • 2 tbsp avocado oil
  • 2 cloves garlic, minced
  • 1 inch ginger, grated
  • 2 tbsp liquid aminos
  • 2 tbsp hoisin sauce
  • 2 tbsp rice vinegar
  • 1 tbsp cassava flour or cornstarch
  • Salt and pepper to taste

Instructions
 

  • Whisk together the liquid aminos, hoisin sauce, rice vinegar, cassava flour/cornstarch, salt, and pepper in a small bowl. Set aside.
  • Heat the oil over high heat in a large wok or frying pan. Add the diced chicken and stir-fry.until browned, about 5 minutes. Remove the chicken from the pan and set it aside.
  • In the same pan, add the minced garlic, grated ginger, and chopped broccoli. Continue to stir-fry until the broccoli is bright green and just tender after about 3–5 minutes.
  • Add the chicken back into the pan, along with the sauce mixture. Stir-fry until the sauce has thickened and the chicken is cooked through, about 2-3 minutes.5. Serve over a bed of cooked rice or noodles, and garnish with chopped scallions or sesame seeds, if desired. Enjoy!

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