Meet Nikki
Nikki is a self-taught cook who specializes in nourishing and healing food and recipes. At the age of nine, Nikki received her first cookbook and has been cooking ever since. As the daughter of a food-loving family, cooking has always been in Nikki’s blood. Being of Italian and German heritage, her family has a passion for preparing food that nourishes both the body and soul.
During her mid-twenties, Nikki was diagnosed with Hashimotos, an auto-immune disease. As a result of this diagnosis, she learned how important it is to use food as medicine. After years of research, she has found a way to eat what she loves and still remain healthy.
Featured Recipe
Air Fryer Lamb Burgers with Potato Purée
Prepare to elevate your mealtime with a delightful and healthy twist on a classic favorite: “Air Fryer Lamb Burgers with Potato Purée“. This recipe offers a burst of flavor and…
Air Fryer Four-Ingredient Herb Salmon
If you’re searching for a dish that is as nutritious as it is quick and delightful, our “Air Fryer Four-Ingredient Herb Salmon” is the perfect recipe to enrich your dining…
Spicy Veggie Pasta with Burrata
Welcome to a delightful journey into the world of anti-inflammatory eating with our “Spicy Veggie Pasta with Burrata” recipe. This dish is not just a feast for your taste buds…
Blog Post
Do You Have Inflammation?
As you know, we talk a lot about inflammation. We often refer to it in many of the content pieces we create. But what exactly is inflammation? Inflammation is a natural response of the body’s immune system to injury or infection. It is a process that helps the body to heal and defend itself against…
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Who Doesn't Love a Good Recipe?
Best light salad and so refreshing. If you’re counting calories you can add this salad to your list.
Denise Kane
Omgoodness this looks incredible and after reading the directions, I may not even be too afraid to try it. Thanks for sharing your love of cooking. You amaze me
Stella Stone