Are you ready to take the first step to getting healthy? Click here!


Autumn Zucchini Muffins with Cinnamon and Pumpkin Spice Butter

Autumn Zucchini Muffins with Cinnamon and Pumpkin Spice Butter is a light and fluffy muffins with hints of zucchini, carrot, and dried cherries, served with a side of decadent whipped cinnamon and pumpkin spice butter.

Fall is in the air with these delicious autumn zucchini muffins.

These muffins are gluten free and are made using brown rice flour and cassava flour to create the lightest and fluffiest muffins that are healthy and delicious.

Eat these for breakfast or as a healthy dessert. They are the perfect addition to any cup of coffee or spiced tea.

Made in 30 minutes, they are easy to whip up during the week or on a weekend when you want a delicious and comforting treat. Enjoy!

If you like this recipe, please leave a comment or share it with someone you know.

For more recipes like these try some of our other recipes:

To follow Nikki regularly and stay up to date on what she’s doing, follow her on the gram!


Ingredient Lists

  • Cassava flour
  • Brown rice flour
  • Baking powder
  • Salt
  • Eggs
  • Butter
  • Vanilla
  • Milk
  • Coconut sugar
  • Apple sauce
  • Carrot
  • Zucchini
  • Dried cherries
Autumn Zucchini Muffins with Cinnamon and Pumpkin Spice Butter

Autumn Zucchini Muffins with Cinnamon and Pumpkin Spice Butter

Prep Time 10 minutes
Bake Time 20 minutes
Servings 6 people


  • 1 cup of cassava flour
  • 1 cup of brown rice flour
  • 1 tbsp of baking powder
  • 1 tsp of salt
  • 2 eggs
  • 1/2 cup of butter-melted
  • 1/4 cup butter- softened
  • 1 tbsp vanilla
  • 1/2 cup of milk
  • 3/4 cup of coconut sugar
  • 1/2   cup of apple sauce
  • 1/4 cup of carrot, shredded 
  • 1/4 cup of zucchini, shredded 
  • 1/4 cup of dried cherries
  • 1 tsp cinnamon
  • 1 tsp pumpkin spice
  • 1 tbsp honey
  • avocado oil spray


  • Preheat your oven to 350 degrees in a medium bowl. Mix together both flours, baking powder, and salt using a whisk until well combined. 
  • In a large bowl, mix together the eggs, melted butter, and sugar until light and fluffy. Add in vanilla and milk, and mix together until well combined. Slowly pour in the dry ingredients into the wet ingredients, mixing everything together. 
  • Next, add the apple sauce, carrots, zucchini, and dried cherries. Mix everything together until nice and smooth. Using a muffin pan, spray with avocado oil spray, and use a quarter measuring cup to pour the batter into each muffin cup 
  • Place the muffins in the oven for 20 minutes, or until golden brown. While muffins are baking, mix together softened butter with cinnamon and pumpkin spice. Add in honey for a little bit of sweetness.
  • When the muffins are done baking, remove them from the oven and let them cool. Enjoy with a side of cinnamon and pumpkin spice butter.

Latest Post

Follow us on the gram

Reader Interactions

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating