Anti-Inflammatory Juice
Ingredients
- 1 4-inch piece of turmeric, skins removed, lightly chopped
- 1 4-inch piece of ginger skin, removed and lightly chopped.
- 2 lemons
- 1 cup of filtered water
- 1/8 tsp of black pepper
Instructions
- Place water in a blender and add ginger and turmeric. Cut your lemons in half and then in quarters, and carefully cut away the flesh from the peel.
- Add the lemon flesh to the blender, along with the black pepper, and blend.
- Pour the juice into a glass container and store it in the fridge.
- Drink a cup each day to help boost your immune system and reduce inflammation in the body.